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Daily WOD vom 28.06.2019

Intervalls

In team of 2

5 x 2 min. on / 2 min. off

15 Medball squat jump 9/6
10 Handstand push-up
Max. Double under

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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