Daily WOD vom 24.06.2019
For time
400m run
40 Pull-up
400m run
40 Overhead squat 40/30
Each break of Pull-up and Overhead squat: 200m run
"It always seems impossible until it's done"Nelson Mandela
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For time
400m run
40 Pull-up
400m run
40 Overhead squat 40/30
Each break of Pull-up and Overhead squat: 200m run
"It always seems impossible until it's done"