Daily WOD vom 20.05.2019

Work up to a heavy 2 / side
Turkish get up

Rest 2 min.

AMRAP 7 min.

35 Double under
15 Sit up

If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendYou lost already. You are not prepared. You are just showing up to participate.
Dave Castro, Director of The CrossFit Games
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