Daily WOD vom 10.05.2019
AMRAP 18 min.
In team of 2
You - Go - I - Go
7 Hang power clean 50/35
15 Wallball 9/6
250m/200m row
"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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