Daily WOD vom 18.04.2019
In team of 2
For time
110 Wallball 9/6
90 Kettlebell swing russian 20/14
70 Medball partner sit-up
50 Burpee over partner
30 Turkish get-up
My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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