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Daily WOD vom 15.04.2019

A)
AMRAP 7 min.

1500m/1200m row
Max. Handstand push-up

Rest 5 min.

B)
AMRAP 7 min.
1200m run
Max. Handstand push-up

 

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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