Daily WOD vom 06.03.2019
In team of 2
For max. burpee box jump over
10 3 minute rounds
You - Go - I - Go
10 Burpee box jump over
12 Dumbbell snatch 22,5/15
20/15 Cal. row
Max. burpee box jump over
There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
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