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Daily WOD vom 01.02.2019

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Deadlift
Hang squat clean
Frontsquat
Push jerk

One deadlift, followed by one hang squat clean, followed by one frontsquat, followed by one push jerk without drop of the bar is one rep.
 

There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
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