Daily WOD vom 22.01.2019
AMRAP 30 min.
In team of 3
You - Go - I - Go
8 Dumbbell deadlift 2x25/2x17,5
10 Medball jump squat 9/6
12 Burpee over medball
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
Jetzt zum Probetraining anmelden
