Daily WOD vom 03.12.2018
For time
30 Plate overhead lunge 20/15
30 Box jump
30 Sit-up
30 Burpee to plate
30 Sit-up
30 Box jump
30 Plate overhead lunge
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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