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Daily WOD vom 17.11.2018

For time

3 rounds

For time

3 rounds

25m Kettlebell walking lunge 2x20/2x14
30 Sit-up
35 Pull-up

 

 

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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