› Impressum& Datenschutz
Jetzt zum Probetraining anmelden

Daily WOD vom 08.11.2018

For max reps in 20 minutes

21/15 Cal. row
18 Handstand push-up
15/12 Cal. row
12 Handstand push-up
9/6 Cal. row
6 Handstand push-up

54 Dumbbell snatch 22,5/15

then AMRAP all the way back

Sometimes it is better to lose and do the right thing than to win and do the wrong thing.
Tony Blair
Jetzt zum Probetraining anmelden