Daily WOD vom 27.10.2018
For time
27 Toes to bar
27 Thruster 40/30
800m run
21 Toes to bar
21 Thruster
800m run
15 Toes to bar
15 Thruster
800m run
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
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