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Daily WOD vom 12.10.2018

For time

In team of 2

800m run
60 Box jump
50 Push jerk 60/40
60 Box jump
800m run

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”
Ken Doherty
Jetzt zum Probetraining anmelden