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Daily WOD vom 19.09.2018

For time

100 Single under
30 Dumbbell push press 2x22,5/2x15
100 Single under
30 Box jump
100 Single under
30 Burpee over Dumbbell
100 Single under

 

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

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