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Daily WOD vom 05.09.2018

AMRAP 18 min.

In team of 2

50 Deadlift 80/55
400m run
50 Wallbal 9/6
400m run
50 Handstand push-up
400m run
50 Partner sit-up with medball

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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