Daily WOD vom 03.09.2018
AMRAP 7 min.
36 Double under
9 Burpee box jump
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty
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AMRAP 7 min.
36 Double under
9 Burpee box jump
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.