Daily WOD vom 13.08.2018
For max reps.
6 min. to complete
800m run
max. squat
then, 7 min. to complete
800m run
max. push-up
then, 8 min. to complete
800m run
max. thruster
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
Jetzt zum Probetraining anmelden