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Daily WOD vom 13.08.2018

For max reps.

6 min. to complete
800m run
max. squat
then, 7 min. to complete
800m run
max. push-up
then,  8 min. to complete
800m run
max. thruster

 

No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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