Daily WOD vom 24.07.2018
AMRAP 20 min
In team of 3
Max tire flip
After each tire flip perform
3 Synchron Burpee
6 Synchron Squat
Every 5 min. run 400m
Make it happenChris Hinshaw
Jetzt zum Probetraining anmelden
AMRAP 20 min
In team of 3
Max tire flip
After each tire flip perform
3 Synchron Burpee
6 Synchron Squat
Every 5 min. run 400m
Make it happen