Daily WOD vom 13.07.2018

AMRAP 27 min.

In team of 3

75 Box jump over
25 Strict pull-up
75 cal. Row
25 Strict pull-up
75 Thruster 20/15
25 Strict pull-up

I just want people to look at me and see its not just the Fronings of the world that can do this its everyday people.
Daniel Casey
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