Daily WOD vom 09.05.2018

For time

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10
Dumbbell squat 2x22,5/2x15
Burpee over Dumbbell

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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