Daily WOD vom 04.05.2018
In 24 min. run for max distance
In team of 2
3 rounds
20 Power clean 60/40
20 Box jump
directly into
3 rounds
20 Pull-up
20 Frontsquat 60/40
directly into
Run for max. distance in remaining time
as You - Go - I - Go
200m
To be the man, you have to beat the man
Ric Flair
Jetzt zum Probetraining anmelden