Daily WOD vom 17.03.2018

AMRAP 8 min.

In team of 2

You - Go - I - Go

30m shuttle run
10 Kettlebell swing russian 28/20

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
Jetzt zum Probetraining anmelden