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Daily WOD vom 03.03.2018

4 x 4 min on / 2 min off

AMRAP
1 Turkish get-up 20/16
8 KB thruster
35m Goblet carry
8 KB russian twist

 

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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