Daily WOD vom 09.02.2018

For time

3 rounds

5 Dumbbell push press right arm 22,5/15
5 Dumbbell push press left arm
25 Dumbbell snatch
50 Sit-up

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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