Daily WOD vom 29.01.2018
Intervalls
18 x 20 sec. on / 10 sec. off
40 cal. / 30 cal.row
30 Burpee
20 cal. / 15 cal. row
10 Burpee
Continue each intervall where you left off.
The best activities for your health are pumping and humping.Arnold Schwarzenegger
Jetzt zum Probetraining anmelden