Daily WOD vom 02.01.2018
For time
10 Pull-up
20 Wallball
10 Pull-up
30 Sit-up
20 Wallball
10 Pull-up
40/30 Cal. row
30 Sit-up
20 Wallball
10 Pull-up
50 Burpee
40/30 Cal. row
30 Sit-up
20 Wallball
10 Pull-up
To be the man, you have to beat the man
Ric Flair
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