Daily WOD vom 04.12.2017

For time

25 Pull-up
50 Overhead squat 20/15
50 Cal. row
50 Box jump
50 Overhead squat
25 Pull-up

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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