Daily WOD vom 08.11.2017

AMRAP 16 min.

15 - 12 - 9 - 6
Power snatch 40/30
5 Box jump
Frontsquat 40/30
5 Box jump
Push press 40/30
5 Box jump

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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