Daily WOD vom 01.09.2017

AMRAP 7 min.

5 Power snatch 30/20
10 Sit-up
15 Squat

Rest 4 min.

AMRAP 7 min.

5 Push press 40/30
10 Pull-up
15 Box jump

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
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