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Daily WOD vom 24.08.2017

Intervalls

6 x 2 min on / 1 min off
Alternate between A) and B)

A)
AMRAP
4 Pull-up
8 Wallball
12 Medball russian twist

Continue each intervall from where you left off.

B)
Max. Double under

Continue each intervall  from where you left off.

Be stronger than your strongest excuse.
Author unknown
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