Daily WOD vom 19.08.2017
4 rounds
In 3 min for max . Pull-up
400m run
10 Kettlebell lunge 2x20/2x16
max. Pull-up
Rest 2 min between each round
Comparison is the thief of joy.
Theodore Roosevelt
Jetzt zum Probetraining anmelden
4 rounds
In 3 min for max . Pull-up
400m run
10 Kettlebell lunge 2x20/2x16
max. Pull-up
Rest 2 min between each round
Comparison is the thief of joy.