Daily WOD vom 15.08.2017

AMRAP 6 min.
7 Handstand push-up
21 Double under

Rest 4 min.

For time
60 Wallball
30 Kettlebell swing russian 28/16
15 Box jump

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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