Daily WOD vom 05.08.2017
AMRAP 15 min.
200m run
12 Burpee box jump
8 Double kettlebell clean & jerk 16/12
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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