Daily WOD vom 22.07.2017

For time

30m Kettlebell frontrack carry 2x20/2x12
10 Double kettlebell frontsquat
20m Kettlebell frontrack carry
20 Double kettlebell fronrack lunge
10m Kettlebell frontrack carry
30 Double kettlebell push press

I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning
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