Daily WOD vom 30.06.2017

For time

Buy-in: 400m run
then:
4 rounds
15 Push-up
12 Deadlift 50/35
9 Hang power clean
Buy-out: 40 V-up

Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.
Ella Fitzgerald
Jetzt zum Probetraining anmelden