Daily WOD vom 29.05.2017

AMRAP 20 min.
In team of 2 or 3

10 Burpee over bar
10 Power clean 40/30
10 Push jerk

20 Burpee over bar
20 Power clean 40/30
20 Push jerk

30 Burpee over bar
30 Power clean 40/30
30 Push jerk

usw.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
Jetzt zum Probetraining anmelden