Daily WOD vom 10.03.2017

AMRAP 18 min.
In team of 2

You-go-I-go
2 rounds
4 Hang power clean 50/35
7 Kettlebell swing american 28/20
10 Double under

Partner is doing AMRAP Sit-up
Switch every 2 rounds

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
Jetzt zum Probetraining anmelden