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Daily WOD vom 24.02.2017

AMRAP 10 min.

800m run
In remaining time AMRAP
8 Dumbbell shoulder to overhead 22,5/15
12 Over the box jump
2 - 4 - 6 - 8 - usw. Wall climb

 

Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.
William Jennings Bryan
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