Daily WOD vom 29.10.2016
Intervalls in Team of 2
6 x 2 min on / 2 min off
A. Row for cal
B. AMRAP
21 Kettlebell swing american 20/12
7 Handstand push-up
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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