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Daily WOD vom 28.10.2016

AMRAP 8 min.

5 T2B
5 Kettlebell overhead walking lunge right arm
20/12
5 Kettlebell overhead walking lunge left arm
15 Kettlebell sumo-deadlift-high-pull

“The needs of Olympic athletes and our grandparents differ by degree, not kind.”
Greg Glassman, founder of CrossFit
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