Daily WOD vom 18.10.2016

AMRAP 15 min.

45 Double under
10 T2B
15 Dumbbell power clean 2 x 25 / 2 x 15
10 T2B

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
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