› Impressum& Datenschutz
Jetzt zum Probetraining anmelden

Daily WOD vom 30.07.2016

AMRAP 18 min.

50 Double under
5 Thruster 40/30
40 Double under
10 Deadlift 40/30
30 Double under
15 Thruster
20 Double under
20 Deadlift
10 Double under
25 Thruster
50 V-up

In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Jetzt zum Probetraining anmelden