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Daily WOD vom 28.07.2016

AMRAP 12 min. in team of 2

Person A
Plank hold
Person B
while A is holding plank:
10 Kettlebell front rack walking lunge 2x20/2x12
10 Kettlebell front squat
row for calories

We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.
Louisa May Alcott
Jetzt zum Probetraining anmelden