Daily WOD vom 19.07.2016

For time in team of 2

1 mile run (2 x 800m)
200 Double under (100 each)
50 Sumo-deadlift-high-pull 50/30
50 Burpee over bar
10 x 200m row alternating

I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
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