Daily WOD vom 16.07.2016

AMRAP 17 min. in team of 2

30 Pull-up
40 Push-up hand release
50 Deadlift 70/45
60 Partner Sit-up

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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