Daily WOD vom 30.05.2016

AMRAP 10 min.

Double Under

Every 1:00
+2 Dumbbell Snatch, start at 4 reps

Typically the worlds best athletes are minimalists when it comes to their training. They work hard and fast with few exercises. They master the fundamentals and work with them for years. This is the secret no one wants to hear.
Greg Glassmann, Founder of CrossFit
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