Daily WOD vom 23.05.2016
AMRAP 12 min.
200 m Medball run
in remaining time:
AMRAP
20 Wallball
20 Medball Russian Twist alternating
20 Dumbbell Snatch alternating 20/10
There's only one corner of the universe you can be certain of improving, and that's your own self.
Aldous Huxley
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