Daily WOD vom 10.05.2016

Intervalls
in team of 2

10 x 40 sec. on / 20 sec. off

A. row for cal.
B. AMRAP: 10 Double Under + 10 Wallball

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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