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Daily WOD vom 25.04.2016

AMRAP 12 min  in Team of 2

A. 300m row
B. while A is on the rower AMRAP:
15 Double Under
9 Double Kettlebell Push-Press 16/8
6 Burpee over Kettlebell

My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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